What is Myofascial Release? (MFR)

-it is a safe and highly effective hands on treatment which involves the whole body.
-it involves manipulating the fascia system (connective tissue) using stretching and sustained pressure into the fascial restrictions.
-it utilizes a variance of pressure
-it is done on dry skin without the use of oils
-it acknowledges and addresses the entire body, mind and spirit connection
-it facilitates natural self-healing capacity of the human body

What is Fascia?
-it is connective tissue which is made up of collagen (tough) and elastin (flexible) 
-it is what holds us together, spreading throughout our body like a three dimensional web
-it surrounds and supports every organ, nerve, and blood vessel
-it is our shock absorber
-it is part of our body's primary information transmission center 
-it is where we store our trauma



Trauma is unresolved stress (physical, emotional, or spiritual) which stores and accumulates in the fascial system and can impact your body in multiple ways, some examples, but not limited to are:

Fibromyalgia	Migraines/Headaches
Restless Legs	Plantar Fascitis
Carpel Tunnel	Neck Pain
Sports Injury	Thoracic Outlet Syndrome
TMJ	Back Pain
Work Injuries	Stiff Sore Knees
Other Acute Pain	Other Chronic Pain

Have you been told:
-Learn To Live With the Pain? or
-It's All in Your Head?

You don't have to live with the pain.  Call Center for Relief & Wellness and find out how we can help you.

Call today  218-729-7576